I value holistic health and believe that alignment of our body, mind, and soul is essential to being free of injury and disease. I use science to support my practices, avoid extremes, and seek balance for myself and my clients.
If you are looking to start a yoga practice, take your practice to the next level, work with an injury, or simply get on your mat with the focused attention of an expert teacher while maintaining privacy, a private yoga session is for you!
Do you have an injury or nagging pain? Are your tired of not being able to participate in your favorite activities or waking up in pain? Physical therapy treatments include therapeutic exercise prescriptions and manual techniques to heal your body.
Striving to understand anatomy jargon and yoga alignment theories? You don't have to struggle to figure it all out! The Yoga Anatomy School provides yoga teachers with a solid knowledge of anatomy and alignment. Go from confused and concerned to confident & impactful.
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